About SomaticPsych.org

In recent years, our sense of safety in the world has deteriorated significantly. In times of great change and uncertainty, our nervous systems are at risk of more dysregulation than ever. Anxiety and depression rates have skyrocketed, and trauma has affected almost all of us. The field of mental health is in a great crisis, with an inability to provide enough affordable supply to meet the increasing demand. Furthermore, it seems that the current paradigm in the field struggles to deliver the desired results.

SomaticPsych.org was founded in 2024 with the goal of promoting the field of somatic psychotherapy, by providing high-quality content for the general public. Somatic psychotherapy, which has gained popularity in the last few decades particularly for the treatment of trauma and PTSD, promotes integration between the body and mind, challenging the outdated cartesian notion of "I think, therefore I am" which is still prevalent in the academic and professional realms.

We believe that somatic psychotherapy provides the mental health field with a necessary paradigm shift, a claim that we will back up with articles on this website. In addition to our commitment to benefit the collective, we offer services to empower individuals as well: therapy and supervision for therapists. We hope you will find our content beneficial, and may healing be your portion.